It's not about telling yourself off, or criticising, it's about self improvement and recognising the skills and good things about us which we always ignore. Yes it starts by looking at what wasn't too good, but this is so you can reflect on why these may have gone wrong and then look at how to avoid this next week- we learn from our mistakes!
The linky is to keep me and you guys motivated- thanks to all those who joined in last week and hope to see you again this week!
- I have taken two single beds by myself up to my flat (four flights of stairs) as well as assembled it by myself and carried other bits of furniture alone. This has hurt my back and my hip due to being too independent that I never ask for help when I should.
- I have not done nearly as much work as I should have done as I have felt so tired and unwell.
- I caught my boy's virus this week so have felt pants.
- Getting the workouts done now that I'm feeling a bit better in myself.
- Upcycle some more furniture and do some more decluttering.
- Start looking at some holidays to cheer me up.
3 Things I've Done WELL This Week
- I have managed to stay away from dairy and am now on some medication that's helping my stomach.
- I have assembled a new bed for my son and rearranged his bedroom and feel quite proud of what I've achieved.
- I have taken Chunk to a few friends houses this week so we have both had some good social time.